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Menopause Matters magazine ISSUE 82 out now. (Winter issue, November 2025)

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Pages: 1 [2]

Author Topic: How to stop my HRT regime  (Read 3083 times)

Hurdity

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Re: How to stop my HRT regime
« Reply #15 on: December 06, 2025, 09:06:37 AM »

I'm 64 and been on HRT for 10yrs, I use the evorel 50 patch and utrogestan 100 for 12 days roughly every 5 weeks cyclical vaginal regime and to be honest I'm getting fed up with it, I've lost quite a bit of weight and my bleeding has changed, darker brown and not such a crampy or painful bleed anymore but I have began bleeding on day 11 this month, I was wondering if I could cut a piece off the evorel 50 patch and carry on with the utrogestan regime reducing the patch over quite some month's. See how I am regarding menopause symptoms and hoping the bleed will not start until I have finished the full 12 days of utrogestan due to the lower oestrogen level. My GP isn't much help and I rarely go except for the yearly review which is with the nurse and she's clueless. My aim is to eventually stop HRT altogether.Any advice is welcome thank you

Hi Goosieloosie! We haven't "spoken" for a long time....

So why are you wanting to stop HRT - is it because you're fed up with the bleeds? I don't blame you!

You mention that you've lost quite a bit of weight and I wonder why you mention this? Is this deliberate weight loss? It shouldn't really affect you that much long term re HRT?

Have you consulted your doc or menopause specialist because if you are worried why you are bleeding earlier (as opposed to being fed up) - then it is legitimate to go to your GP to say your bleeding has changed and hopefully they may request a scan? Any such scan must be timed so it is performed immediately after the bleed to be indicative of anything.

Re rectal use of Utrogestan as sheila says there is no medical evidence as to its efficacy in protecting the endometrium, apart from anecdotal, even though specialists like Louise Newson suggest this in their online advice. It's fine for those that attend her private clinic or any setting where regular monitoring takes place - otherwise it's a shot in the dark as to dose.

Of course it stands to reason that a product which can be absorbed vaginally (after softening of the capsule membrane to release the contents), should be absorbed rectally - but the dosing is guesswork. Aside from the dosing issue there is the physical act of insertion. Products such as Cyclogest have been specifically designed to be insterted vaginally or rectally. If you've never seen them they are quite large, hard waxy capsules, with a slightly pointed end to facilitate insertion - and therefore are pretty easy to sue. Utogestan 100 mg are tiny round balls - and I couldn't imagine trying to insert these - though if women have achieved this successfully and maintained a thin endometrium then great.

All I would say here is that it doesn't appeal to me in the slightest!!!

Have you thought of trying to get hold of Nalvee so you can use Dydrogesterone? Eventually I am hoping to use this and minimise bladder side effects - which always occur when I take Utrogestan.

If you have a scan and all is well, then if your bleeds continue to be slight and only lasting  few days, have you considered lengthening your cycle even by a few days (after discussing with your doc) and seeing if your bleeds are still the same? At least the interval between utrogestan cycles would be slightly longer...

Hurdity x
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Goosieloosie

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Re: How to stop my HRT regime
« Reply #16 on: December 09, 2025, 09:23:24 AM »

I'm 64 and been on HRT for 10yrs, I use the evorel 50 patch and utrogestan 100 for 12 days roughly every 5 weeks cyclical vaginal regime and to be honest I'm getting fed up with it, I've lost quite a bit of weight and my bleeding has changed, darker brown and not such a crampy or painful bleed anymore but I have began bleeding on day 11 this month, I was wondering if I could cut a piece off the evorel 50 patch and carry on with the utrogestan regime reducing the patch over quite some month's. See how I am regarding menopause symptoms and hoping the bleed will not start until I have finished the full 12 days of utrogestan due to the lower oestrogen level. My GP isn't much help and I rarely go except for the yearly review which is with the nurse and she's clueless. My aim is to eventually stop HRT altogether.Any advice is welcome thank you

Hi Goosieloosie! We haven't "spoken" for a long time....

So why are you wanting to stop HRT - is it because you're fed up with the bleeds? I don't blame you!

You mention that you've lost quite a bit of weight and I wonder why you mention this? Is this deliberate weight loss? It shouldn't really affect you that much long term re HRT?

Have you consulted your doc or menopause specialist because if you are worried why you are bleeding earlier (as opposed to being fed up) - then it is legitimate to go to your GP to say your bleeding has changed and hopefully they may request a scan? Any such scan must be timed so it is performed immediately after the bleed to be indicative of anything.

Re rectal use of Utrogestan as sheila says there is no medical evidence as to its efficacy in protecting the endometrium, apart from anecdotal, even though specialists like Louise Newson suggest this in their online advice. It's fine for those that attend her private clinic or any setting where regular monitoring takes place - otherwise it's a shot in the dark as to dose.

Of course it stands to reason that a product which can be absorbed vaginally (after softening of the capsule membrane to release the contents), should be absorbed rectally - but the dosing is guesswork. Aside from the dosing issue there is the physical act of insertion. Products such as Cyclogest have been specifically designed to be insterted vaginally or rectally. If you've never seen them they are quite large, hard waxy capsules, with a slightly pointed end to facilitate insertion - and therefore are pretty easy to sue. Utogestan 100 mg are tiny round balls - and I couldn't imagine trying to insert these - though if women have achieved this successfully and maintained a thin endometrium then great.

All I would say here is that it doesn't appeal to me in the slightest!!!

Have you thought of trying to get hold of Nalvee so you can use Dydrogesterone? Eventually I am hoping to use this and minimise bladder side effects - which always occur when I take Utrogestan.

If you have a scan and all is well, then if your bleeds continue to be slight and only lasting  few days, have you considered lengthening your cycle even by a few days (after discussing with your doc) and seeing if your bleeds are still the same? At least the interval between utrogestan cycles would be slightly longer...

Hurdity x

Hello there Hurdity, nice to hear from you and thank you for replying.
Yes I'm totally fed up with the bleeds but I also think my weight loss may have led to a reduction in my oestrogen levels, I've actually just put two and two together after a few months of suffering with night sweats again and wondering why, I'm also starting to suffer from dryness 'down there '. So this now leaves me with another dilemma...I know increasing my evorel patch from 50 to 75 would be the obvious next step but I also know that would mean more progesterone and this is what I'm having the problem with  :'(..so not really sure what to do next... other than taking utrogestan daily orally (which I have never done) and at the moment I usually bleed early by day 10 or 11 so I can't imagine it being any different taking it daily? Especially if I was on a higher dose of evorel patch. I would love to be bleed free but I don't know what to do next, I would like to go to the GP with an idea of what I would like to do as she's not very clued up and only recommends the usual standard NHS hrt regimes.
So because of the night sweats, dryness aswell as begining to suffer from anxiety again I definitely think staying on HRT is the best option but how do I move forward with the progesterone part and hopefully end the cyclical regime? Any help or information I can present to my GP would be appreciated. Many thanks
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bombsh3ll

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Re: How to stop my HRT regime
« Reply #17 on: December 09, 2025, 09:59:46 AM »

I second the suggestion to try nalvee (dydrogesterone) if you can obtain it.

Or if not, have you tried any of the other available oral progestins?

Many women either give up HRT or suffer really unpleasant side effects believing micronised progesterone is their only option.

Because synthetic progestins have been chemically tweaked to be more potent and targeted they are effective in microgram or low milligram doses compared to the 100-300mg doses of progesterone needed to do the same job.

This often (but not always) improves tolerability, eliminates grogginess and almost always provides better bleed control including where amenorrhea is sought.
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Tazzy

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  • Posts: 11
Re: How to stop my HRT regime
« Reply #18 on: December 09, 2025, 06:17:06 PM »

Hi everyone can someone help with this. I'm 62 and been on femeston conti for 4years. Lately though I've been getting syptoms again sore breasts and low mood. I actually thought I was through it and then sytoms resurfaced. Any advice
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