In peri I needed to go upto 100mcg evorel oestrogen only, to stop night sweats.
I use 200mg utro conti, off licence but Gynae and GP approved.
Bleeds meant I had to decrease oestrogen, but my GP recently increased it to 50mcg, I understand you don't need as much in post and my flushes are nowhere like they were in peri.
They recently came back, along with other symptoms, thankfully bad flushes didn't come back, but others did, and more new ones.
I recently added in Testosterone, too early to say yet, I understand T takes a while to kick in, I have only been on 2 weeks.
I wish I had added in T in peri, but back then, even oestrogen was frowned on.