Keep wriggling
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
. Or blow your nose gently because the tubes are joined up. If U haven't head aches, nausea or continual ear ache, it's nowt to worry about. If it continues for more than 3 months on a continual basis, get your ears checked. 12 months ago my audiologist told me that I'm not deaf - for my age
![Grin ;D](https://www.menopausematters.co.uk/forum/Smileys/extended/grin.gif)
[I've known him for years so it's OK]. Worth paying for.
Or whistle .......... diverts the brain. Apparently
![Roll Eyes ::)](https://www.menopausematters.co.uk/forum/Smileys/extended/rolleyes.gif)