Just wondered how often are you using each of the the Vagirux and the Estriol (ovestin) cream ?
The physio seems to have noted that you have some anterior laxity but are you being examined lying down and physio cannot feel the ‘swelling’ that you feel ? This may be some anterior prolapse happening.
Putmans do a cushion with a cut out of varying sorts. It is a discreet covered cushion with a handle that might suit you for meetings. I bought one but couldn’t get on with it but that is not to say you wouldn’t. I eventually had a custom made U cushion for kitchen chair & the car for comfort but it is not discreet !
One member on here called Winterose has found the Inflatoball that you can buy on Stress no More website helpful. I think she tried different sizes before choosing one and replaces it every 6 months.
Have you been referred on to a gynaecologist or uro gynaecologist by your Gp for another opinion ?
Also you do need to take care lifting heavy things especially up from the floor, lifting down is not so bad. Try not to let it all get you down.
Ps Putnams not Putmans for the cushion.