Can anybody help, I was on HRT for about 10 years I weaned myself off last year and have been off for about 6 months, however recently I have had horrendous flushes mood swings and generally feeling rubbish, I have a chat with my doctor who said that I would have to come off it completely at sometime and gave me a time limit of 1-2 years. My question to you all is, is there really a time frame because of certain health risks? He has put me back on it but now I’m feeling reluctant to go back on after what he said.