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Menopause Matters magazine ISSUE 75 out now. (Spring issue, March 2024)

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Author Topic: What magnesium is best to take with gel estrogen and tablet progesterone  (Read 6607 times)

Gilly 61

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  • Posts: 5

 :)Hi
I’ve recently started taking gel eastrogen and progesterone tablets
Is there any preferred magnesium that is recommended to take? I’ve Rea that it can help with sleep and other symptoms
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