Things is, when in the depths of hormonal despair, I always reach for the rubbish. Then it becomes a vicious circle!
Going to ease off the hormones slowly I think and TRY to eat a more plant based diet. Prunes, mango and organic natural yoghurt for breakfast… not bad..
Sleep is bad.. early waking etc
Got to try to remember my magnesium powder tonight.
Work tomorrow after six weeks off.. dreading it!
What I want to do, is retire, so I can potter round and do what I want. But wait.. NO… the government says I must remain a functioning member of society until 67!!! Gahhhh!
