Menopause Matters magazine ISSUE 75 out now. (Spring issue, March 2024)
Stand up and walk around for a bit. Does it ever happen when you are driving? Mind you if you have been up since 5 then that's quite a while to be awake. Not sure though - I get up at 6.30 and don't get sleepy till after midnight. Will have to have a rethink on that one Taz x