Has anyone else had this problem and can give it a name or suggest any proven remedies please?
This is happening just in my left nostril, my nose is not blocked, quite the opposite.
When I breathe in, it's like ice cold air is shooting up my sinuses into my forehead. It's very painful, almost burning with the cold.
It feels nice to massage my forehead right up to my hairline but I'm not sure if that's actually doing any good.
It's particularly bad in bed at night and I'm having trouble sleeping. I've been hiding my head under the covers to try & create a bit of warmth but there's no way I can sleep like that.
Have tried ibuprofen and steaming (just plain water, anything added will irritate my sinuses), but nothing gives me any real relief.