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[Menomad19]

hi ladies I need some help please I stopped evorel sequi in December when the patches went out of stock I have started estradot 50 and utrogestan on 29th May I need to take the utrogestan 2 x 100 after 15 days to 26 days but when do I start the next one if it is a 28 day cycle.  Really confused and can't work it out so any help would be much appreciated thank you

[Dotty]

Hi the easiest way is to start taking it on the same date every month. X

[Menomad19]

Thank you

[sheila99]

If you're peri it's better to keep it in step with your own cycle. Most people have 28 day cycle so that's why they say 28 days. Day 1 is the first day of your bleed.

[lillith112]

I do the same as Sheila, I synchronize it with my natural cycle, count start of period as cycle day 1 and start taking the utro on day 15-26.

Lillith.

[Menomad19]

thank you for your replies