Thanks for your reply's,
No I'm not exercising more, I was before Christmas, but pulled a rib. I'm just doing my usual 15 minutes of Pilates every morning and a walk if I'm not working.
My appetite is very strong and I eat a lot. I've increased what I eat trying to put weight on, I don't understand how I can eat a lot and often and still be hungry. I've lost 4kg since September, at first I wasn't concerned because I cut back on sugar, carbs because of my husband diet and had increased my exercise. Then I hurt my ribs so exercise got cut right back. Started more carbs and protein and little bit more sugar.
The lowest I've been is 59.8kg, then I went on holiday for a week, I managed to put on 0.5kg by eating a lot and cakes everyday. Since Christmas the most I managed was 1kg put on in a week. I got very excited, and because I put weight on I didn't tell my doctor, now I've lost 0.5kg. And I've done nothing different. I've ate so much today, and right now my body telling me it's hungry?
This is what I've eaten today - 1 x toast, kiwi fruit, passion fruit, bran loaf, biscuit, almonds, hot cross bun, pumpkin scone, biscuit, dry apricot, chips, vegan veggie pizza and ice cream.
It will be interesting to see what the doctor says. My husband tells me not to worry my body just doing its thing. I'm bout the weight now as before I had my babies. So about 25years ago. I've never had a weight problem. And can have the problem of losing easily. When I had my first ovarian operation, I was wasn't allowed to eat for 4 days. Back then you weren't allowed to eat after the operation until you did a poo? I lost 8kgs.
Hopefully my doctor will do blood test, last time I talked to her about weight loss she talk about sending me to a dietitian to make sure I'm eating enough protein? I just want to make sure I don't have any health problems