HI,
For me it was real trial and error.
In the end i ivented my own regieme!! Which my GP has agreed to prescribe- after some persuasive debate.
I am now on Femeston 1mgs - it is the only progesterone that suits me. Tried several others.
I then add patches of whatever Oestrogen the pharmacy has. At the mo. i am using 100mcg. Bingo. Symptoms have all gone.
My symptoms were varied. Horrendus anxiety with horrible head fog. Cold for long periods then hot for long periods. BUrning legs, itching, couldn't be bothered with anything, non compliant bladder, burning undercarriage and what really sent me to the Dr for HRT was the delighful drenching night sweats and insomnia. NOw all but gone. At first, i would get some relief, but my symptoms woudl return, so i upped the dose, changed etc, now with the patches i can be quite flexible about upping and lowering my dose according to how i feel.
50 last week
Peri , when started HRT april 18, but who knows at this time what it is up to, but i'm not bothered as long as i am symptom free. Periods had been getting shorter and lighter since about 45 yr, but didn't realise how bad orhow many symptoms were related until Oestrogen got rid of the lot.