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News:

Menopause Matters magazine ISSUE 75 out now. (Spring issue, March 2024)

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Author Topic: Ashwagandha  (Read 9884 times)

Postmeno3

  • Guest
Re: Ashwagandha
« Reply #30 on: November 25, 2021, 04:29:47 PM »

Nothing ventured......
😊
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Nas

  • Member
  • *
  • Posts: 2018
Re: Ashwagandha
« Reply #31 on: November 25, 2021, 04:31:42 PM »

Exactly Post 🤞
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Postmeno3

  • Guest
Re: Ashwagandha
« Reply #32 on: November 25, 2021, 04:38:41 PM »

💚
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VictoryV

  • Guest
Re: Ashwagandha
« Reply #33 on: November 30, 2021, 02:18:40 AM »

Hi Nas, I’d be really interested in hearing what you think of the Ashwa stuff. I daren’t add anymore vits/supplements as I can’t keep track of what does what and which should be taken 8 hours apart etc.
Good luck with it!
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Nas

  • Member
  • *
  • Posts: 2018
Re: Ashwagandha
« Reply #34 on: December 04, 2021, 10:38:57 PM »

It’s early days Victoria.

I shove half a teaspoon of the powder into my morning porridge and shove a couple of capsules down my throat before bed! Who knows whether will work or not.

I’m also on the Bach rescue menopause tincture. All flower extracts.

Eventually I shall get bombarded with symptoms and it will be time to figure out what to do next!

Xxx
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VictoryV

  • Guest
Re: Ashwagandha
« Reply #35 on: December 15, 2021, 10:28:18 PM »

Sorry Nas, I didn’t see your reply.
I hope the Ashwa stuff helps you. Is the anxiety still bad? Many folk say good things about Bach so fingers crossed for you. V.xx
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ElkWarning

  • Guest
Re: Ashwagandha
« Reply #36 on: January 30, 2022, 07:37:04 PM »

Bizarrely, I just answered a different thread about this ...

Rushes and waking up with anxiety, and that sense of impending doom every day ... Yeah, the herbs fixed that for me. Also the feeling of being strangled from the inside when I was trying to go to sleep (if that makes sense).

Have to say, though, I did go to a herbalist and the mixture was tailored to me after lengthy consultations. The treatment has had a lasting effect. I do feel like myself these days.
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