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Author Topic: Menopause Fitness, Health & Wellness Event - EXPIRED  (Read 635 times)


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Menopause Fitness, Health & Wellness Event - EXPIRED
« on: July 22, 2019, 02:54:08 PM »

You can see some photos from the event at

Saturday 21st September 2019. 9.45am – 14.00pm
Dutch Centre, 7 Austin Friars, London, EC2N 2HA

The purpose of the morning was to:

Educate women on menopause symptoms and solutions; not just HRT.
Raise awareness of how to prevent short- & long-term diseases such as heart disease and osteoporosis also how to support mental health.
Launch a new free health initiative to help women with bone, heart and mental health.
Raise money for the Charity Women In Sport so they can carry out further research into physical activity during menopause.

Also looking to recruit more walk leaders and participants and encourage women either to become leaders or participants.
The initiative is free; I am training up leaders over the country to women who are happy to volunteer. 

« Last Edit: September 23, 2019, 03:50:26 PM by Emma »
Extremely busy Forum Administrator - please excuse my brevity.