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[Chorus]

Hi Humdinger - thank you so much for your post on Kefir. I mentioned it to a friend who suffers badly with IBS and in the short time that she's been taking it she is already experiencing great relief. Apparently it was tested against others of a similar nature on the Michael Mosley, Trust Me,I'm a Doctor series and came out tops! 

[jaypo]

I bought the yogurt today 😊

[jillydoll]

I've put myself back on Actimal Live yogurt.
I tried the kefir ones, but the bits in it I found hard to swallow,
My stomachs been bad for a while now, and I've started eliminating foods, and thankfully
it's settled down a lot now, plus the yogurt has helped, I think...
I buy the kefir milkshake, when I can get some, that's not too bad....x

[jaypo]

I drink actimel too,flippin stomach,I remember when I used to be normal
Shut it Jill 😆