Thank you!
I'm just resting up after a really intense month of work - and I'm actually in the country...lol! And I've just had a morning of at home beauty treatments
I'm feeling reasonably pleased as I managed to keep up a pretty good fitness routine during the month (except maybe the last couple of days. I was so tired by then I could barely do anything). I got a discounted rate for a really good gym through the job I was doing, and it was only a 15 minute walk from where I was staying. I did a fair bit of cardio, and some classes in there as well. I tried boxing for the first time and absolutely loved it!! I loved it so much I actually found a gym near my house that does women only classes, so I'm going to go and check it out.
Also managed to eat reasonably well and healthy. Lots of vegetables, protein, the odd treat. I got a big bar of 85% cocoa chocolate and had a square even now and then. I didn't manage to finish it, but got gradually used to it over the course of the month. I think if I went down to 75% or 80% it would feel very luxurious.
My friend hasn't been in touch. She's not even liked any of my social media posts, either work posts (we are both self employed and work in the safe field) or any ones on my own page (which tend to be work, but from a slightly more personal angle).
