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[Beccascat]

 Hello all ..I'm a long time lurker on this site but have never posted

I have learned so much from reading (obsessively as my husband keeps commenting ) everyone's experiences & want to thank you all ..I am on an evorel sequi regime for the last year, and with some lifestyle changes, finally have my quality of life back after a long time of awfulness

[Dancinggirl]

Hi and welcome to mom
So pleased you have found an hrt regime that works for you. As you have rightly mentioned, it does take a range of strategies to help the menopause journey as hrt can only do so much. DG x

[Daisydot]

Hi Beccascat 
Keep reading and learning and so pleased that you've reached a good place,well done xx

[Kathleen]

Hello Beccascat and welcome to the forum.

It's so pleasing to read a success story so thanks for posting. Should you ever need to consult the forum again, the lovely ladies are always here to lend a hand.

Take care.

K.