YEEEeeSsssss.
Omg, yes it is. I am peri, possibly just post, but over the last 2 years i have been completely ‘fried'.
I refer to it as ‘spagetti head' where all my thoughts are jumbled up and just keep whirring around my brain making me more anxious🤢.
I took the SSRI route, which has sorted the spaghetti. I had taken them before, so had no problems taking them again and it has sorted it.
I totally sympathise though and don't worry about what a psychologist might think- if using the forum help you then do it, it is nobody else's concern 🙂
