Hi again, thought I'd update with my hrt journey so far. I'm 45 and started FemSeven Sequi 3 weeks ago. The first 3 days or so I had a migraine. The first patch stayed on for the whole week but only just (plasters holding it on). The edges were curled up and the patch became dry and crispy. I feel that my body is absorbing the hormones within the first few days and it's not working so well for the remaining days until patch change.
The second patch lasted 2 days then I noticed one morning it wasn't on my thigh any more. I never did find that patch! So I replaced with another. Problem is my gp prescribed just 4 weeks worth of patches so only 2 of each phase. Luckily I'd pestered previously for more so I eventually got 8 weeks worth and had a spare. I mean 4 weeks worth what use is that!
So far I see a slight improvement in hot flashes. Also slightly less bone aches. Slight improvement in vaginal dryness but only on the inside, outside area is very sore and feels like thin skin. Sleep slightly improved. Dry mouth a tiny bit better. Slightly is the key word here.
Around the end of phase 1 second patch I developed thrush (I was also using vagifem twice a week which I've now stopped). I haven't had thrush for years so either the vagifem or hrt must have caused it. This made my vagina even more dry and sore.
So onto phase 2. I was apprehensive about this stage as I'd read about problems with the progesterone but I'd also read that the type in FemSeven Sequi was one of the more tolerable types. And not too bad tbh. Side effects I've noticed are strange dreams, period type stomach cramps for the first few days, but they wore off. I had slight spotting for the first couple of days. Last night I applied the second phase 2 patch. Period cramps returned and now I'm getting spotting again, heavier than the last lot. But I'm definitely noticing that the patches are running out too early. I wonder if I'll get a full bleed or if the hormone level will drop before a period kicks in. Over all I feel ‘slightly' better, but I have a lot of questions..
Should I give these patches a bit longer to work? But I'll still have the problem of them running out early and not sticking well.
Should I try a different patch that sticks better and is replaced every 3 days? But do all those come with a less tolerated type of progesterone? I imagine I'd be one of those who doesn't tolerate it well as I had awful pms and hormonal migraines.
In my mind I feel like the gel would be best for me, but which type of progesterone can I use with this? Am I right in thinking my options are tablet form or vaginal suppository? Are these the bio identical progesterone? And I thought the tablets had a slightly higher risk, is this just the oestrogen part or is it the progesterone part that carries the higher risk?
I don't want to take tablets for both hormones.
And the trouble I had to get any kind of hrt from my gp was ridiculous, it's going to be a full scale battle to get the gel. Even the gynaecologist I saw (who prescribed hrt when gp wouldn't give me any) said that you can't use the gel if you still have a womb. I know that you can with separate progesterone.
Is it worth finding a menopause expert and paying for advice/tests and treatment? Why is it this so difficult to sort out. Any help or advice welcome. I also could do with help regarding possible testosterone / dhea but that's for the private lives section.