Hi Caroline
Please don't be frightened. I had a total hysterectomy with both ovaries removed at the end of May this year. I, like you, was terrified but when I came around from the anaesthetic I knew instantly that I'd done the right thing for me.
I was started on estraderm100 almost straight away. Gave them 3 months to work but felt like they were way too strong for me at that time so last month I switched to estradot50. Estradot is a tiny patch compared to the estraderm and I found they stick better.
I'm doing fine on them but have had a few hot flushes so at my next review I'll ask for estradot75. Have you got an understanding GP? I'm lucky to have found one that'll let me change and tweak my hrt as needed.
Of course, some women enter surgical meno with no hrt but my GP says because of my age I should think about staying on it for at least 5 years due to a strong history of brittle bones in my family.
Some women do find it tougher than others, but I think that's the same for natural meno too. I don't feel any different to before my surgery. In fact I feel better because I was severely anaemic and taking iron tablets (still am) and my levels are slowly rising.
I've given my diet a good looking at, eating as healthy as possible. Also hoping to start on my fitness levels, lots of walking etc.
I had a laparoscipally (sp) assisted vaginal hysterectomy and was able to manage on paracetamol alone.
If you have any questions please don't be afraid to ask. I'll be happy to help in any way I can
Xxx