Hi Warwick - the overheating from walking the dog - ughh, I know: I was just the same last evening after a riverside walk & had to strip off into shorts for the rest of the evening
But if you can actually sweat to cool down this is, dare I say it, a good thing(!) to help bring body temp back down, though the wetness is horrible to deal with. I now seem to be one of those hypo ladies who can't actually sweat much - I just get hotter & hotter & feel as if I'm burning up & that means it takes an age to cool down again.
I expect having been on too much Thyroxine for a while, the excess will still be clearing from your body, so there will still be a tendency to extreme overheating for a while. Also, I don't know if you've noticed anything similar before, but I've found that changes in thyroid meds seem to affect the way the body responds to HRT even if these changes are made after being on a stable dose of HRT for some months. I think increasing/decreasing thyroid meds changes the rate at which we metabolise HRT - slowing it down when we reduce thyroid meds & speeding it up when we increase - but this is only a personal observation & may not be the case in reality. If so, then if you are very sensitive to fluctuations in gynae hormones, as I seem to be, then I wonder whether this could account for why the Angeliq isn't yet promising to be that helpful with meno symptoms, rather than suggestive of needing more oestrogen just yet? If you are only about 5 weeks into the Angeliq, that's also still not long for oestrogen to have built up, given your levels were so low on Tibolone.
What I mean is that my meno symptoms seem to increase whenever my thyroid meds change - as if the body is struggling to adapt to ANY fluctuation - whether that is because there may suddenly be an increasing amount of oestrogen building in my body when thyroid meds have been lowered, or HRT levels are effectively reducing, because thyroid meds have been upped.
I really understand your comment about life passing by while we're not well enough to join in - I've long felt like a spectator - it's frustrating and saddening, but hang on in there. I try to concentrate on what I CAN do these days and try not to worry too much about what I can't - telling myself this may be temporary & if not, I will make adjustments and get around it, given time to accept whatever turns out to be the new normal.
Your body has a lot to cope with at the moment on a lower dose of Thyroxine together with a relatively new HRT regime and on hot days this is an additional stress that really takes its toll. All I can suggest is to be as kind to yourself as you can - none of this is our fault - get as much R&R as possible and if you can, try to find time to do whatever makes you feel better, as this will do you good and help your body adapt to the changes that are going on. Will be thinking of you.