Topic: Pilates (Read 17068 times)

walking the dog · « **Reply #30 on:** August 05, 2016, 06:38:30 PM »

Nearly killed me after a few missed weeks ! Need to get into a regular routine as I really noticed my body toning when I managed twice a,week I must go next week !

CLKD · « **Reply #31 on:** August 05, 2016, 07:31:25 PM »

Do you have 'homework'?

Janice68 · « **Reply #32 on:** August 05, 2016, 07:50:59 PM »

Good point CLKD, do you practice at home WTD? My teacher is going to give me sheets so I practice at home. I do practice at home but my memory is shot to pieces cause of meno. I remember some of it though!!

walking the dog · « **Reply #33 on:** August 05, 2016, 08:11:18 PM »

No as I lack motivation I even have a dvd still in its shrink wrap had it about three years

Oh dear ! There's lots o classes in ran by the council here during the week its just the motivation I lack and if my anxiety is bad 👎 xx

Janice68 · « **Reply #34 on:** August 05, 2016, 08:37:03 PM »

I know what you mean Wtd!! my anxiety played apart in the beginning for me but I do it for me and on docs orders which turned out to be good for me.
As for motivation well!! I certainly have to fight my moods with that one. Up down up down!! Blinking hormones!! xxx

CLKD · « **Reply #35 on:** August 06, 2016, 08:55:58 AM »

Do I remember you buying said DVD

walking the dog · « **Reply #36 on:** August 06, 2016, 05:56:27 PM »

You probably did clkd I have had it awhile

CLKD · « **Reply #37 on:** August 06, 2016, 06:03:19 PM »

Probably the next bit of exercise would be to take off the outer wrapper ?

Janice68 · « **Reply #38 on:** August 06, 2016, 09:07:57 PM »

Did you find a class sparkle?

walking the dog · « **Reply #39 on:** August 07, 2016, 08:20:19 AM »

Good luck finding a,class sparkle I can really feel my abs today nit having been for three weeks so shows it does work

Janice68 · « **Reply #40 on:** August 07, 2016, 08:36:57 AM »

Good time to start September time for classes new ones starting up then!!

Certainly helps muscle strengthening brill!!

walking the dog · « **Reply #41 on:** August 07, 2016, 11:19:58 AM »

I'm getting washboard abs ha ha in my dreams

Janice68 · « **Reply #42 on:** August 07, 2016, 12:28:54 PM »

I was well jealous yesterday saw a lady who was well toned obviously excerises and she looked good!! There's me bloated and flabby!! It's not fair!!
I will be interested to see if I can turn it around though!! Im making baby steps getting better on the exercises!!

Janice68 · « **Reply #43 on:** August 11, 2016, 01:05:03 PM »

Anyone used a long roller yet? had to lay down on my back on it yesterday while doing my excerises I kept rolling of it

What fun!!

walking the dog · « **Reply #44 on:** August 11, 2016, 03:22:38 PM »

No ! Sounds amusing if somewhat medieval! Used resistance bands and footballs in past but new teacher doesn't use anything

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Author Topic: Pilates (Read 17068 times)

walking the dog

Re: Pilates

CLKD

Re: Pilates

Janice68

Re: Pilates

walking the dog

Re: Pilates

Janice68

Re: Pilates

CLKD

Re: Pilates

walking the dog

Re: Pilates

CLKD

Re: Pilates

Janice68

Re: Pilates

walking the dog

Re: Pilates

Janice68

Re: Pilates

walking the dog

Re: Pilates

Janice68

Re: Pilates

Janice68

Re: Pilates

walking the dog

Re: Pilates