love diet talk, food is my new passion. As a smoker for many years I never used to have any interest in food, but for the last four years (since giving up) I do. Our latest diet is the 'Alkaline' one, which I started when acid reflux raised is head with me, since then I did a lot of research and diagnosed the DH with auto immune disease, GP said nothing wrong
As many of you have said, there is no deprivation in it, mostly green veggies, berries, nuts, buckweat (and family), lentils - biggest thing to us was stopping red meat.. well............ we have not actually stopped but have it just as a weekly treat, we have chicken and fish somedays but more days are veggie based and I feel a whole lot better. I gave up ordinary tea and coffee and good while ago, and drink herbal tea's,almond milk, water and smoothies.