Thank you all for the replies- really appreciated, especially for the advice to continue with the other meds when I take the progesterone (Ultrogestan) for 7 days, as I didn't ask at the time.
I'm really hoping the regime will make a positive difference, not only for my chronic low mood and general anxiety, but the physical symptoms of thinning head hair, dry crappy skin and very brittle nails (which also add to low mood when I inadvertently look in a mirror!) I really feel I've aged in the last two years. The Femoston 1/10, which I've neen on for six years, in the past two years didn't do anything for me at all.
But at least I know my psychological problems are hormone related, my 12 year old GP knows bugger all, and my recent x-ray done on my hips on the NHS which said everything was 'normal' was also crap ( albeit I know it's not the same as a bone density scan).
I am hoping my GP will prescribe all the HRT meds- if they don't, does anyone know if I have a right of appeal? Or do I have to bite the bullet and pay for it all privately for the next few years (which will be a big stretch for me financially)?
Interestingly, John Studd said I should try and see a male GP as he thought that they were more helpful with menopause problems than female GP's!
I'm pleased that at least I know I have a bit of osteopenia, so can treat that, and that all my symptoms are 'not in my mind', that I don't have to go on anti-depressants for ever (which I don't want to take) and despite low mood and lack of motivation and energy for most daily activities, I still managed to get off my backside, find this site and see John Studd.
I'm pleased I have found someone who takes me seriously Even if my HRT meds need altering in the future, at least I'm finally in the right range of oestrogen that I have known I've needed for a couple of years.
Another numpty question MaryG- how can I take Ultrogestan vaginally when it's tablets? I'm guessing I'd need to ask for vaginal pessaries from Prof Studd?
EllaM, I too have Hashimoto's disease (but still have my thyroid) and have always been sensitive to hormone changes (PMS for years, etc) so hoping I will feel better in about a month. I know Hashimoto's is linked to hormonal issues and low mood etc. Hope you start to feel better on Estrogel soon. I was advised at Studd's clinic I should feel better in about three weeks and notice a positive difference in about 6-8 weeks.
Again, a HUGE thanks for all the replies and advice- you have all been incredibly helpful and supportive and I can't tell how much I appreciate that.
But I am so pleased I saw John Studd- praying the huge increase in oestrogen levels works for me
Will let you know how I get on with Studd's regime and any battles with my crap GP re a NHS prescription. xxx