Hi Bungo - if you are used to continuous progestogen from the mini pil then it may well be that conti HRT will work for you. As HRT does not suppress ovulation then you may find that if you are not yet post-menopausal you will get some bleeding , and even if you are post-menopausal then some bleeding is expected withn the first 6 months of continuous combined HRT.
One possibility is to have a Mirena coil which delivers progestogen continuously to the uterus with less systemic absorption than when given orally hence (hopefully!) reduced side effects. It's a different progestogen than in Cerazette.
Along with the Mirena you could then take any type of oestrogen - tablet, patch or gel, starting with a low to medium dose eg 50 mcg patch and see how you get on. The different types are all listed on the main website under HRT preparations.
Re "nether regions" itching, whatever else you decide then some form of vaginal oestrogen would be of benefit because that is a sure sign of low oestrogen (if no infection). Have a look at the information on the main website abut vaginal problems and treatements as well as the many threads on this topic.
If you need any more information then do ask and all the best
Nice to see the correct use of the word "procrastination" rather than the commonly used incorrect alternative!!!!
Hurdity x