Has anyone tried Reflexology? I've found that massaging my feet in the bath with an aromatherapy bath gel is really soothing and calming. Can anyone tell me a bit about Reflexology being used to treat menopausal symptoms? Thanks!
I've recently had 2 sessions of reflexology for peri symptoms.
It was really interesting - the practitioner picked up straight away on allergies (I have very deep allergy lines,apparently), my large intestine issues, lower back problem and my heart.
In fact,I have eczema, Crohn's, and have been having palpitations for some months - so she was spot on.
She worked a lot on my heart meridians and trying to reduce energy in my large intestine while increasing it in my small intestine. She also mentioned my thyroid - which was interesting, because I was convinced I had thyroid issues before I considered peri as the cause of my symptoms.
I felt very sleepy and quite tearful after the first session, but much more energised the next day.
Definitrly worth looking into,Dulciana.