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Author Topic: Tips for keeping down a job during meno  (Read 8534 times)

warwick01

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Tips for keeping down a job during meno
« on: August 13, 2014, 04:16:13 PM »


Hi All

Just thought I would seek your advice on how to hold down a job whilst struggling with meno symptoms??

Come evening I almost feel NORMAL (yes I can remember) but around 10:00am I start to feel anxious in work with a flushing in my face, I have no energy, hip pain occasional dizziness. It's so hard trying to hold down a job and act normal. I am now 56 and thinking of stopping work, but I feel so guilt on my hubby!

I have worked from the age of 16, financially we are o.k so sould I feel guilty about giving up work????

I would to hear what you think?? W
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PaulineW

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Re: Tips for keeping down a job during meno
« Reply #1 on: August 13, 2014, 04:20:13 PM »

Hi Warwick snap I was the same but my hubby is retired now so I don't feel bad giving up work at 54 have worked most my life apart from the kids were young . So go for it life is living now enjoy 😊😊 xx
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Taz2

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Re: Tips for keeping down a job during meno
« Reply #2 on: August 13, 2014, 04:49:44 PM »

I found the only way I could keep my job was to go onto HRT and I was then back to normal. Now I am without HRT I've been moved to a less challenging role which has saddened me as I loved what I was doing. I can't retire until I am 65 which is another five years so I hope I can restart HRT and get back to the energetic and capable person I know I am inside!! I really resent the fact that this lack of hormones means we can't still do what we want to.

If you are happy to give up work then you shouldn't feel guilty warwick. I would just miss my job.

Taz x
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warwick01

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Re: Tips for keeping down a job during meno
« Reply #3 on: August 14, 2014, 06:50:58 AM »


Hi PaulineW/Taz2
Thanks for your advice. I have always enjoyed working, especially the social side. However the last 4 years have been a struggle. I have changed so much, not only the physical symptoms but the emotional symptoms too. I feel so anxious in work panicky.........etc.

I have put 2 stone on in 4 years, have low thyroid, no energy. I just want to stay at home and feel safe. Could not survive without my HRT and you lovely ladies :)

My husband says it's fine to give up work as we can manage financially, but can't help feeling he will resent me for staying at home. This is typical of me, I put myself under so much pressure...........grrrr
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Taz2

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Re: Tips for keeping down a job during meno
« Reply #4 on: August 14, 2014, 10:41:38 AM »

Be kind to yourself warwick and listen to your body. You are in the really enviable position of having choice - something that a lot of women going through meno and trying to hold down a job don't have - so take this chance and catch up with yourself if you know what I mean. You may find that six months down the line you are ready to take on something less challenging or you may well absolutely love being free of the hassle of work and deadlines and having to get up and out of the house on mornings when you can hardly put one foot in front of the other. Your husband sounds a kind and caring person and he is advising you as he feels best. He's the one who can see you from the outside and he obviously thinks that a rest from work is what you need. It will probably be good for your relationship too!

Taz x  :hug:
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Ju Ju

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Re: Tips for keeping down a job during meno
« Reply #5 on: August 14, 2014, 11:06:17 AM »

Yes, I relate to the guilt feelings. I have only managed to work 1 year full time since having children. That was an awful year and my family made the decision for me. I had other health issues. I mourned for the loss of career and the financial implications were huge. I worked part time where opportunities arose and have even accrued a very small pension. After menopause, I found even the small amount of work I did too much, even though I loved it. I needed 2 days to recover from 1 day of work. So at 55, I took my pension early. I don't qualify for a state pension till I'm 66, but we manage.

Retirement is great, now I have embraced it. I have had time to learn to sing, join 2 choirs, get involved with a drama group ( though learning lines is now proving impossible! Meno brain! Made a great panto dog though ! I was woof perfect!   ;D) and I have time to do voluntary work and help out with looking after my grandson. 

So if you retire now, embrace this new world. Do the things you didn't have time to do and enjoy your husband, family and friends.....a chance to make new ones!
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joyce21

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Re: Tips for keeping down a job during meno
« Reply #6 on: August 14, 2014, 03:57:32 PM »

Hi Warwick
I used to work part time a few years ago, 10-12 or sometimes 1, in a primary school, so loads of holidays, no weekends etc, and it was brilliant. then i lost my husband and had big decsions to make. But i could not face working full time. as it was I met someone else after a while, ended up moving home, town and job. I now do 2 part time jobs, one of which they keep increasing my hours, having me in for full day's, I look at the rota and my heart sinks,  get myself in a state the night before, but mostly, once i get here (I'm there now lol) I'm fine, I think half the time it's knowing you HAVE to do something. If I had a choice though I would retire today, I love having time off with my new hubby, and the freedom of knowing if i don't even want to get dressed I don't have to. So if you have the chance I would say deffo go for it, no-one knows whats round the corner, my poor late husband never got the chance, he was only 51 when he died, and if that taught me anything, it's to not put things off.
Good luck in whatever you decide. xx
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CLKD

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Re: Tips for keeping down a job during meno
« Reply #7 on: August 14, 2014, 04:47:41 PM »

What does your OH feel?  Maybe your feelings of guilt are based on what you think he feels about you continuing to work?  Men are not mind readers so discuss, discuss, discuss ……..

I found when my anxiety was at it's worst I was awful in the early hours, by evening I was a 'different' person because all my commitments were over. 

I think U need 2 talk with your OH!
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warwick01

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Re: Tips for keeping down a job during meno
« Reply #8 on: August 14, 2014, 05:26:25 PM »


Hi Joyce21 - glad you found happiness.........

It's so strange, when I'm not working (weekends) I feel so much better. As soon as Monday comes I feel sick and panic, once I get in work I spend most of the time worrying about I feel.

My hubbie of 10 years doesn't know it's due to meno, as I never admit to things like this. I just tell him I'm struggling with the work load. I feel guilty he married me when only 2 years after I changed and lost my sparkle. Now I feel guilty I'm not bringing any money in. By the way he is 8 years younger than me.

Thanks to all of you Wxxx
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Mrs January

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Re: Tips for keeping down a job during meno
« Reply #9 on: August 14, 2014, 06:04:35 PM »

Phew

I am so glad someone started this post. i am a nurse in safeguarding and gosh it is hard, I have to work full-time now since leaving husband......just hope to make three years and then I can retire with a huge pension...... Please let me get there, I am so so tired today xxxxx
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honeybun

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Re: Tips for keeping down a job during meno
« Reply #10 on: August 14, 2014, 06:46:34 PM »

I never went back to work full time after my kids were born but did years of part time work. When hubby retired, well, he was made redundant and could not get another job, we made the decision that I would mostly give up work too. I actually went on to work for the next  five years from home to boost our income.

I think if your hubby is supportive then take him at his word. After a break you could always look for a part time job if you wanted. The worse of meno won't last forever but if your really unhappy where you are then give it up if you can.


Honeyb
x
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lancashirelass

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Re: Tips for keeping down a job during meno
« Reply #11 on: August 16, 2014, 05:50:16 PM »

You absolutely have to do what is right for.you.  stuff what anyone else thinks.  I am trying to.change to.parttime work as i am in early meno.  Quite a few colleagues have.made nasty comments about me wanting to change hours my response.has.been.ill swap and you can have.my symptoms anytime.  They strangely dont want.them.  do what you want to.do. 
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gladys

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Re: Tips for keeping down a job during meno
« Reply #12 on: August 16, 2014, 06:01:22 PM »

Hi does anyone have a drink ie wine while on hrt I am on elleset duet 1mg had a drink of wine and feel yuck
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Taz2

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Re: Tips for keeping down a job during meno
« Reply #13 on: August 16, 2014, 07:25:27 PM »

Yes - I didn't find that HRT changed my reaction to alcohol although maybe tablets are different as they go through the liver. I was on patches which don't.

My docs advice was to stop drinking alcohol altogether if on HRT in order to reduce the breast cancer risk - alcohol imitates oestrogen in the body apparently.

Taz x  :drunk:
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honeybun

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Re: Tips for keeping down a job during meno
« Reply #14 on: August 16, 2014, 07:39:50 PM »

I don't drink that much but do have a couple of glasses now and then. If I have any more, then either I can't stay awake, or I feel sick so rarely drink that much.

I think life is for living. Ok you may live a year longer if you don't drink or eat chips  ::).
Personally I want to have a little enjoyment in my life.

Obviously if it makes you feel rubbish then it's not worth it.

Honeyb
x
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