Went to Osteopath yesterday , she was very thorough and I took all my results from NHS with me.
She says I have a twisted pelvis, one leg slightly longer then the other, and as I know a very curved outwards lower back, I do look normal though
There are a combination of things that have led up to the chronic lower back pain which she is hoping to correct, she has started with a correction to my pelvis.
This morning I woke with very little aching, but I did tale two ibuprofen yesterday, she did say that it is important to continue this for the inflammation more then the discomfort.
Also another thing which I have found out for myself is to Ice rather then use Rubs that heat up, because they increases inflammation, she recommended Bio Ice though I have found Mac's ICE Analgesic Gel really good.
Another appointment next week and I am feeling hopeful.