No, Milliemoo, it's not any prescription drug like temazepam.
What I get in in US is diphenhydramine, which is the active ingredient in Nytol.
I used to get Boots version of Nytol (which was cheaper but the same thing) before I discovered I could get it cheaper in the US.
Also you can buy melatonin over there off the supermarket shelf.
Lots of meds are cheaper over there
but I'm not talking about prescription strength stuff or anything like temazepam.
Can't wait to stock up again in Feb!!