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[CLKD]

As a recovering anorexic I've eaten what I fancy for years ……..

It's about finding out which spices suit the gut and leave out those that don't.  For a while garlic gave me heartburn but I preserved and now it's not a problem.  Spices are all over India though some are used in various regions, as is the need to be vegetarian due to no cooling available for food stuffs.

We don't use Ghee, I don't like the look of it 

Tonight it's cold chipolata salad as a picnic ;-).

[SadLynda]

making chicken fried rice later.  Chicken and rice already cooked ready.

[Janice68]

Lamb curry and brown rice tonight!! First curry for quite along time too!!

[dazned]

Spag bol from scratch ! 

[Pennyfarthing]

SW LAmb Dhansak from scratch with basmati rice and half a peshwari naan. Very nice it was too.

[Pennyfarthing]

Lamb curry and brown rice tonight!! First curry for quite along time too!!

Ooh just seen this after I posted. Do you think it's similar to my dhansak? that's loads of carrots, sliced onions, lean diced lamb, tinned tomatoes and loads of spices.

[Janice68]

Lamb curry and brown rice tonight!! First curry for quite along time too!!

Ooh just seen this after I posted. Do you think it's similar to my dhansak? that's loads of carrots, sliced onions, lean diced lamb, tinned tomatoes and loads of spices.

Very much so PF but minus the tin tomatoes used tomato puree and lamb stock and everything else you used for ingredients I also did my own from  scratch too. Actually did lamb Rogan Josh in the end!!

[dulciana]

Just potatoes...........the rest was cold meats and salad!

[CLKD]

  not hungry 

[Pennyfarthing]

not hungry 

I hardly know what "not hungry" means  . IVe lost 3 lbs this week and even though I haven't  felt well I've still been eating just a bit less as I've felt a bit nauseous.  We all have good appetites in this house.

[CLKD]

Himself had a runny bowel a few weeks ago and lost 3lb.  Probably put it back on 

[walking the dog]

Warm Greek feta salad with chicken this evening but I substitute the rice with cauliflower rice due to low carbs throw some red peppers cucumber tomato in it and the feta cheese and chicken all warm its nice and tasty

[Janice68]

Simple tonight having meat and cheese salad!!!

[dazned]

Barbeque !

[Evelyn63]

Chicken Jalfrezi from The Hairy Dieters book.  Funnily enough , I find I can eat mild curries with no next day repercussions but cant tolerate ice cream or fresh cream !