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[Anne B]

Thanks Purplenanny.
Googling is definitely bad for your health!
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[CLKD]

So share what you read perhaps?

My head is woozy still.  Hung-over feelings  - slightly queasy 

[Anne B]

CLKD
Googled withdrawal symptoms of Zopiclone and some articles said could experience withdrawal after just a week to 10 days use. Max you should be on it is 4 weeks. Symptoms such as sweating, dizziness, anxiety,headaches,palpitations, chills, drunk feeling,irritability,rebound insomnia,visual distortion - all of which I have. Many more symptoms reported which thankfully I don't have.
I had been on them for around 6 weeks.

Sounds as if you've been on them as well with your symptoms!!
Hope you feel better soon.

From another woozy headed person.  Xxxx

[CLKD]

Not that particular medication and comparing mine with yours, well the 'possibilities' are the same 

Still woozy .......... maybe it's the nerve in the back of my neck which is a little trapped  so must do some gentle stretching

[Anne B]

I'm away to do my back and leg stretches. Have to do 15mins 3 x per day.
Agony but necessary.
Happy stretching CLKD.

[CLKD]

Little steps 

[Anne B]

Literally little steps CLKD!

[CLKD]

Slept better and not as woozy today.  Had a deep bubble bath last evening which I am sure helped relax me.

[Anne B]

That's great CLKD. Another bubble bath tonight?

[CLKD]

Yep, with cuppa and Very Good Book .....

How areyou today?

[Anne B]

Hi CLKD
Feeling weird today but what's new?
Enjoy your bath, book and cuppa.
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[CLKD]

Queasy again this morning  waiting for my toast to filter through ..........

[Anne B]

Same here but cornflakes should kick in soon.
At least managing to get some sleep without Zopiclone. Not great but better than none.
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[CLKD]

Try not to think as you wake in the night that you've had all the sleep you are going to get.  Choose a nice thing you did/saw/said in the day and mull.  Let your thoughts drift ........ easier said than done I know  .......... when I can't sleep I turn on the radio to soft music and pretend I'm skating  ....... gently, softly across the ice .......

[Anne B]

Trouble is I have a snoring partner beside me. Think I'll build him a kennel outside. Would probably still hear him!
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