I was wondering if the time of day that you take your hrt would make a difference to how effective it was?
I'm having a few good days at the moment regarding morning anxiety. I had a period about 2 weeks ago and in the past once i'd had a period generally felt a lot better until it gradually built up until the next one came along(depending on the length of time between them)
I was so bad this last time that i decided to try taking my elleste 2mg in the early evening instead of first thing in the morning.
I was thinking that taking it in the evening may mean that there would be more in my system still by morning and perhaps the morning anxiety would be less.
The only problem is now I don't know if i feel better because I've changed the timing or if I was going to be having a good few days anyway!!
I would love to think that I'd found the answer to all my anxiety but somehow I think it's just going to be the usual ups and downs
Just thought it was worth tryng and wondered if anyone had tried the same thing?
Hopeful. x