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[Daylilly]

Hello!  I'm so glad to have found these forums and to now at least be able to reason with myself that I'm not totally losing the plot or turning into a total raging lunatic!
I'm 45 and for the last 2 years I'd say that I've been experiencing some very unfamiliar goings on, such as severe mood swings, weight I can't seem to shift (especially around the tummy) rapid heartbeat moments and also times I just feel in a total sheer panic and jittery for no particular reason. I've read through a few of the posts here and it's good to know that I'm not alone with these awful things that seem to be taking over my body and mind...it's weird but I just seem to be losing the once fairly calm and confident me! I hope there is some positivity in all this and it's good to know we can at least try to help and support eachother. 

[Menomale]

Hello and Welcome, Dayliily!

You said it all! You're not alone!

 

[Luigi]

Hello!
Oh yes can sympathise with the strange going ons! I'm 44 and am exactly the same as you!!
Periods lighter and closer together , rapid heartbeat and palpitations, difficult to shift weight( drives me mad)! Have a look around and make notes the advice on here is invaluable!
L x

[CLKD]

   do browse round.  Make notes.  Some ladies find that keeping a mood/food/symptom diary useful. 

Eat regularly.  Keep hydrated.  Exercise when you can.  Ask away !

[Daylilly]

Thanks all for the welcome...
I'll be reading through and taking notes for sure!
Have a great weekend

[CLKD]

   [we have a holiday 2017 thread ;-) ]

[Hurdity]

Hi Daylilly  from me too! You will find plenty of help and support on here

Holiday thread CLKD  . Que?

Hurdity x