Sorry to hear you are feeling so anxious Elliiebee. I can totally relate - anything to do with health and medics throws me totally off track. It is totally irrational but very difficult to manage. I have been doing Mindfulness with an App called Headspace for a number of years and is does help in these
situations - maybe you can look at trying something similar for the longer term.
In terms of tomorrow, as worried as you are, at least you don't have to wait long to find out if it is anything to worry about. I'm sure it isn't (if it is what I sometimes get) and hopefully by this time tomorrow you will be feeling reassured (& probably exhausted).
Hope it goes ok x
Thank you Dotty . I’m going to have an early night and listen to some calming meditation. Was going to watch the Chelsea Flower show but cannot concentrate. I’m going there on Friday so I’m really hoping the GP does agree it’s a tear/fissure from examination although I think it’s gone now and from my photos ! The thought of having to do more screening tests makes me feel physically sick .