when I first went on hrt it didn't do too much to help symptoms and caused weight gain (though now I realize I probably didn't give it enough time to kick in), anyway, so I went off it and all hell broke lose - symptoms were 10 times worse, so then I went back on it and have stayed on it for several years (56-59 - meno came late for me - period did not stop for good until 58 - before that was erratic)
I am generally in favor of hrt as I see that I am doing much better than women my age who do not use hrt, however I wonder if the fact that the symptoms return usually much worse when ppl go off hrt is due to 1) that the body needs hrt or 2) that withdrawal from hrt is hell
if it is #2 I would be inclined to go off it now but wean off slowly
if it is #1 I would be inclined to stay on hrt for the rest of my life (I have heard doctors who are experts on hrt say "hormones are forever" i.e. you stay on it as long as yr body needs it which could be the rest of your life.
but I am not sure if the withdrawal hell is due to #1 or #2
much appreciate yr thoughts!