Thank you for your response ❤️ It’s actually better today? The cramping has stopped and the spotting has too. There was a little in my underwear and when I wiped but it seems ok now? Kind of, putting it down to ‘post menopause sex life now’ 🤦🏼♀️ I’ll monitor it. So reluctant to go for smear tests too, now. So painful. But thanks again for responding. Xx