CLKD - yes, my dad is still on the SSRI despite several of the family raising it as a concern. He was doing well physically in rehab, got more emotionally labile leading up to discharge so they increased the dose, and he's been completely away with the fairies ever since, had to be discharged to a care home and back to square one in terms of mobility and continence. There was such a clear starting point it could only be the meds or another stroke, but his scans have shown no difference from the original series he had after the first stroke. I can't fathom why they won't even try dialling down the meds, but having worked in a care home some time ago I know it's common to fling meds at residents for convenience sake. He's only 68, it's a bit young to be throwing someone on the scrap heap. It's infuriating. I'm 400 miles away too so there's a limit to what I can actually do.
My own mental health was never tied to my cycle. I tracked symptoms for years and my brain just seemed to do stuff for no reason 😂 I'm very analytical and wasn't a fan of not being able to find the triggers. There must have been reasons, but they weren't linked to anything I could track like my periods, diet and exercise, seasons, external circumstances, etc. Probably more of a genetic vulnerability that reached repeated tipping points with lots of contributing factors. There has to be some biological mechanisms involved given that my relatives are also incredibly weird on antidepressants!
Wouldn't it make such a difference if the NHS had the resources to be more curious about individual variation in mental illness? I work in healthcare myself now and frequently come across people who are on ill suited regimes - a young person with a family history of hypothyroid who has all the symptoms themselves but has been put on an SSRI with not so much as a blood test, adults who are neurodivergent or incredibly traumatised but only have depression and anxiety diagnoses, a woman in her late 40s recently who had developed disabling panic attacks after starting an SSRI for initially mild anxiety - her GP kept trying to increase her dose, which had a catastrophic impact every time, but hadn't mentioned peri as a possibility. She was off the SSRI, on HRT and 95% better by the time last time I caught up with her. If we just thought about cause a little more it could make a lot of difference. There would still be oddities like me who are ill for reasons we can't yet discern, but some of this stuff is really low hanging fruit.