Hi Sue
No I am not on HRT and never have been , my GP doesn’t seem interested
Just offered anti depressants, I don’t want to take them either but I can not go on like this any more.
I have struggled through again today and am worn out. I am self employed and work from home but finding it difficult to even work. Today I felt like I was going to faint all day then I get anxious then I panic then I cry I just go round in circles, the only time I feel okay is at night in bed and I find I go to bed earlier and earlier just to feel safe. I feel scared in the house on my own because I always feel something bad will happen to me some nights I can’t even have a bath or wash my hair , as soon as my husband comes home the anxiety goes slightly he is no help and not supportive at all but I know he is in the house if something Ford happen to me. Sorry to go on but your posts just feel like it is me. I know it’s not nice for all of us but it does make me feel just a little bit better seeing it in black and white from someone else.
Glad you got a fan I have one too and it does help.