Hi ladies
Well where do I start
I have had long term depression and anxiety so atm on Sertraline which was increased recently to 100mg daily
I cannot stay asleep
I can fall asleep no problem ,stay asleep err no
And at 2am u will probably find me awake in the kitchen comforting myself with a bowl of ice creamx3
Doctor prescribed Quviviq meant to be great for insomnia and waking up
I’ve been on it for a week now, I still wake up, am I expecting miracles, yes yes I bloody am
I still wake up, I still night eat
And yes I’ve been putting good sleep habits into use etc
Despite the increase in Sertraline (4 weeks in ) and Quviviq (which hasn’t really improved anything as of yet)
Why do I feel like a unmotivated, knackered zombie
I basically cannot be arsed with anything even with taking care of myself, I mean I wash obviously but u know
Excercise (no way) move from sofa (forget it)
I can just about manage to go to work
And that’s it
Just flat
Tired
Fed up
I don’t know what else to do
Any fellow insomniacs tried Quviviq?
Anyone night eating / binging
Or just some comforting words to help the grey clouds over me
I’m 59
Kids are adults
I work part time (although I’m on my feet for 7.5 hours a shift)
I now have “time”
I should be running round the house naked and carefree , laughing as I sip Pimm’s with abandon
No I feel shit
Can’t sleep
And have now started buying tena knickers
Author
Topic: Feel flat/insomnia/nighttime eating/quviviq (Read 1025 times)