Hello lovely ladies,
I wont bore you with my history as I note I tend to go off on canter and my posts get too long winded. Anyway, I started my HRT on the 10th of May -initially it was 2 sparys of Lenzetto and 1 utrogestan 100mg for 14 days. I took the spray in the morning and the utrogestan tablet at night before bed on the advice of friends of mine who said the progesterone could make me sleepy. I had a 4 week review with my GP on the 4th of June and she suggested upping my spray to 3 pumps a day and then upping the utrogestan to 2 and take it continuously, she also said if that wasn't working I could up my spray to 4 sprays and increase the utrogestan to 3 tablets daily throughout the month - she had originally prescribed patches but pharmacy has shortage so had to get spray (widespread shortage in the area regarding the good patches as I was told and no idea when they will have a good supplu as some weeks they have them and other weeks they dont). Anyway, I have upped my dose to 3 sprays and 2 progesterone at the moment as I wanted to do it gradually so that I could see what was working and what wasn't. So, I am about 3 weeks on that regime and honestly I haven't noticed much changes. I had a lot of hot sweats at the start (i had them anyway but they got much worse), I was dripping sweat at work, it was awful, my breasts had become extra tender but seem to have settled plus I just had my period and I am feeling low today as I feel a shift in my hormones. I am just wondering, how long should I give this regime before increasing up to 4 sprays and 3 utrogestan? Should I be seeing some sort of improvement at this stage or is it far too early?
I know people advise give it 3 months at least and others say they noticed a huge difference within a few weeks? how will i know if I am absorbing the spray and the utrogestan properly? No blood tests were done to see what my hormones levels were at the time so should I be getting those done to see if I am absorbing it?
Any advice would be greatly appreciated. thank you very much.