Hi! I’m new to the forum, just found you through a Google search. So glad that there’s a forum out there like this! I’m in the US, we don’t seem to have anything like this over here that I’ve been able to find!
I’m pretty sure I started perimenopause a few years ago - but it’s really ramped up, symptom wise, over the last year. My periods are much more irregular - some months three weeks apart, some months six weeks apart - but I’ve only skipped two so far over the last 3-4 years. My periods have gotten shorter in duration, usually 3-4 days total. Last two months were very light in flow. I get skipped heartbeats, some months not at all, some months during ovulation only, and other months only a day or so prior to period starting. I don’t sleep much. I fall asleep quick but can’t stay asleep - maybe 5 broken hours a night total. I get calf/foot/toe cramps, like a Charley horse type feeling, when laying in bed sometimes. Mood swings like crazy. Much shorter temper and less patience with people. Weight gain, after working so hard to lose 180 pounds I’ve now regained 30 of it - so I’m back on the diet. I just feel like I’m going absolutely crazy sometimes!!!
Anyway, that’s for letting me vent and I’m really glad I found this place. Sounds like I’m maybe not alone in my struggles.