Welcome to the forum Angie!

First of all, you are not alone, we are here to share our experiences and help each other.
There are many wonderful and knowledgeable ladies on this forum who will be able to give you good advice if you decide to try different types of HRT.
I want to share my experience with you, because I have experienced a similar situation to yours.
I am 49 years old and last year I was hit by perimenopausal symptoms overnight.
Insomnia, hot flashes, anxiety, unbearable tinnitus. Before that I was a completely healthy athlete, because I ran long distances and had no health problems.
For less than a month I was not able to do even basic things like go to the store, take a shower or socialize.
I decided to try HRT and after several months of trying different types and doses of HRT, I realized that HRT only made my situation worse.
For the first time in my life I experienced depression.
Unfortunately, HRT can cause depression in rare cases. That was the case for me.
I know there are women on this forum who experience severe anxiety from estrogen and depression from progesterone.
In short, I felt completely alone, left to try different HRTs. I always felt like doctors didn't even know what peri/menopause was and at one point I wanted to die.
Yes, I even started thinking about it.
Then, I made the decision very reluctantly and with great difficulty that I needed AD to get out of this dark hole. It took 4 months for me to start feeling at least a little better.
Today I am somehow functioning, but not perfectly.
I am sure that this suffering will end one day when my periods, which I still have, stop.
I want to tell you that you are not alone. Listen to your body and your inner voice, because in the end you always find the right answer yourself.
Remember that this will end one day and you will be okay.
I wish you all the best on your journey to find a solution.
Let us know how you are doing.
Sending you lots of hugs!
Emma