Just a quick post from me to say you are definitely not alone. I get adrenaline rushes where I can feel my heart pounding. On top of my depression which has just been hell since this menopause thing, I just feel like I am actually going mad!
I can have people around me trying to help but most of the time I feel so alone. Mornings especially are horrific, just despair. I can go to bed feeling ok and it’s like someone has injected me with some dark slime to make my depression worse. On top of that I suffer with nausea a lot, pepto bismal is my best friend.
I am constantly searching for things to help, I have been for years now and still haven’t found the answer.
Sending love to you all suffering this hell x