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Menopause Matters magazine ISSUE 81 out now. (Autumn issue, September 2025)

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Author Topic: Electronic toning belts  (Read 2102 times)

VioletAquarius

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Electronic toning belts
« on: February 26, 2025, 10:13:21 PM »
Hi, does anyone know if those electronic toning belts give you a strong core (like the Slendertone)? I need to strengthen my core to help with my prolapse so I don't want to be doing any exercises that put pressure in the abs or pelvic floor due to my prolapse. Thank you.
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CLKD

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  • changes can be scary, even when we want them
Re: Electronic toning belts
« Reply #1 on: February 27, 2025, 08:13:03 AM »
B4 spending money I would refer myself to a physiotherapist interested in womens health.
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jaypo

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Re: Electronic toning belts
« Reply #2 on: February 27, 2025, 02:41:29 PM »
Think they're a waste of time tbh
Can you do sitting down stomach exercises? I can't do sit ups because of a bad neck and back, I just sit on a chair,clench my stomach muscles whilst arms out in front of me pushing forward,it really works too,I'm slowly losing my spare tyre
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