Hi I’m 69 and run three times a week . My VA s pretty dire and a private gyno has upped my vagifem . However I’m experiencing a minute amount of spotting for a nano second about once a week when I wipe after a wee. I’m wondering if my running could be aggravating my vaginal walls . Any other runners out there ? I had my last period at 45 so it’s all pretty grim down there !
