Peri-menopause throws up all kinds of symptoms, not expected during The Change - which most of us thought were the ending of periods with some hot flushes. However!
I have had anxiety from an early age so was taking anti-depressants and anti-anxiety B4 peri hit. I would suggest that any1 who is suffering either should ask for appropriate medication, along with discussing HRT methods.
Which symptom would you like to ease first?
Did U have tummy issues during your menstruating years? 10 mins B4 a bleed began I would have to dash to the loo

even if a period wasn't due. I would also cry the night B4 a bleed, again even if a period wasn't due; it would be there the next morning.
Some find that they are unable to tolerate i.e. alcohol as they go into peri. My taste buds have changed in that a cuppa tea in the morning is OK but by 12.30 I can't face one.
My belly is unsettled in recent weeks and haven't worked out why.

.