CLKD: Sounds sensible to do different amounts a few times a week. Poor sleep for me is only being able to stay asleep for 45 mins at a time all through the night, I'm exhausted. I had over 2 years of it prior to starting HRT out of desperation. With regards to the hot flushes, I have to sleep with the windows wide open (so poor hubby has his electric blanket on all night) even on frosty nights, with only a sheet over me. I wear vest tops & shorts even walking the dog in pouring rain. When we go anywhere at the moment everyone is in sweaters but I'm dressed for summer! Once I'm home I can only wear my nighty in the house as I'm so hot and I often have to sit in the garden. Not fun.
Bombsh3ll: I always find that whoever I see about my HRT doesn't know much, including the supposed specialist, compared to most ladies on here. But when I see her this month I'll talk more about the progesterone now you're saying maybe the bleeding can be stopped. The 6 pumps is oestrogel not estradiol. I'm on daily treatment for the VA (both pessaries and cream) which seems to be improving after just over 6 months on that, but it was untreated for nearly 14 years so I know it will take time.
I wouldn't have the mirena as it would involve GA due to VA and again if it needed removing and having dreadful endometriosis I wouldn't want anything in there!
Aside from the testosterone blood test recently, I've never been offered a test for all my levels. Maybe I need to be more assertive at my appointment and ask for blood tests and ask for the progesterone to be changed, now you've told me.
Thank you very much, ladies.