Please login or register.

Login with username, password and session length
Advanced search  

News:

Mobile version of the Forum Click here

media

Author Topic: Vertigo, reflux and digestive issues  (Read 1161 times)

BevQuinn

  • First Flush
  • *
  • Posts: 5
Vertigo, reflux and digestive issues
« on: October 22, 2024, 10:37:10 AM »

Hi,

I’m looking for a bit of advice and to find out if any other women have had similar symptoms to those I’ve been experiencing. I started having perimenopausal anxiety and trouble sleeping about 6 years ago (I’m 48 now). During this time I would suffer from vertigo around the time of ovulation. I was originally prescribed fluoxetine, and told to do BPPV exercises. When my symptoms didn’t go away my prescription was doubled and eventually when I started getting hot flushes I was given hrt. I have the marina coil and I’m now on 2 mg of oestrogen. I tapered down the antidepressants and have stopped them completely for at least 6 months  My anxiety and flushes have gone, my vertigo and tinnitus less problematic and I’ve been really pleased with the results. However, I have always had terrible heartburn. Everyone in my family has it and both my parents take omeprazole daily. I’m over weight (my parents aren’t) but I know what foods annoy my heartburn and try to steer clear. However, recently my heartburn has gotten worse and I’m finding when I drink alcohol I’m getting ‘Need to lie down‘ headaches, the runs and/or constipation. If I drink alcohol more that two days in a row I get vertigo lasting three or four days. I also get aches, like flu pains and just feel generally below par. This weekend I had one glass of wine and had an excruciating headache and had to go to bed and then the next day I had two beers and half an hour later the headache was back and I had to sleep it off. I had sore stomach and tinnitus thereafter. I’m beginning to think this is a histamine issue and I am looking at eliminating it from my diet. Has anyone else experienced this? I haven’t been to doctor (ever) about heartburn or tummy issues as I always felt they were self induced; but over the years I have been to the doc about vertigo and told I must have had an ear infection and that it is not linked in any way to perimenopause (by more than one doc). Thank you for reading this (apologies for the length of it!)
« Last Edit: October 22, 2024, 10:53:12 AM by BevQuinn »
Logged

CLKD

  • Member
  • *
  • Posts: 78779
  • changes can be scary, even when we want them
Re: Vertigo, reflux and digestive issues
« Reply #1 on: October 22, 2024, 11:09:35 AM »

 :welcomemm:  I've split your thread to make it easier for me to respond to.


During this time I would suffer from vertigo around the time of ovulation. I was originally prescribed fluoxetine, and told to do BPPV exercises. When my symptoms didn’t go away my prescription was doubled and eventually when I started getting hot flushes I was given hrt.
.  vertigo is awful, I know as I open my eyes 1st thing that it's going to be a bad day, when I hardly dare move.  Fortunately not recently.



I have the marina coil and I’m now on 2 mg of oestrogen.
.     how long have you had the marina coil and using the oestrogen?




However, I have always had terrible heartburn.  As oestrogen levels drop muscles may become lax = aches and pains as well as the possibility of a hiatus hernia = reflux and heartburn.  I have taken omeprazole for several years.  Without it I have symptoms.

What has your GP suggested about dieting?  Some foods are designed to make the body ready for sustenance but due to the additives they don't fill us up so the gut demands more.  DH and I have in the last couple of years cut out ultra processed foods: for years I was able to eat scones, croissants etc.,  now they upset my gut from top to bottom!  We have always eaten as freshly cooked as possible with the occasional fish/chip supper and shop bought pies.  Even fish-fingers cause me to taste cod liver oil  :-X :-\. It would however be a brave person to wrest chocolate away from me  :whist:





 If I drink alcohol more that two days in a row I get vertigo lasting three or four days. I also get aches, like flu pains and just feel generally below par. This weekend I had one glass of wine and had an excruciating headache and had to go to bed and then the next day I had two beers and half an hour later the headache was back and I had to sleep it off.
. How much would you miss alcohol?  A lot of women have to give up alcohol at 'this time of Life' as our bodies needs alter.



a histamine issue and I am looking at eliminating it from my diet.   how do you explain a 'histamine issue'?   Alcohol and ethanol have no histamine !

If GPs aren't au fait with perimenopause they will pass off symptoms as something other.  I had vertigo one New Year's Eve following a very heavy cold - the GP suggested that I had been drinking!  What I found out a few months later was that he 'liked a drink' himself which is why DH had to drive 5 miles to pick up anti-nausea pills!!!

« Last Edit: October 22, 2024, 11:23:18 AM by CLKD »
Logged

BevQuinn

  • First Flush
  • *
  • Posts: 5
Re: Vertigo, reflux and digestive issues
« Reply #2 on: October 22, 2024, 11:33:07 AM »

I will miss it a lot, but I have significantly reduced my consumption over the past year. I can’t handle a hangover anymore, so I am super conscious of having had enough - one or two and only when socialising. I don’t drink at home at all now. However, not being able to have one or two is difficult; I have my graduation on Friday and I have a meal out with family planned afterwards. After last weekend’s experience with one glass of wine I  think I’ll be having a glass of fizzy water to celebrate - can’t risk ruining the night having to leave due to an unbearable headache.
I’ve had the marina coil for years. Got one after my last baby, so that’s over ten years now. The oestrogen is about a year and a half. I was told to continue with fluoxetine as well as hrt, but gradually reduced that over a year.
« Last Edit: October 22, 2024, 11:37:08 AM by BevQuinn »
Logged

BevQuinn

  • First Flush
  • *
  • Posts: 5
Re: Vertigo, reflux and digestive issues
« Reply #3 on: October 22, 2024, 11:39:45 AM »

Sorry just saw the bit about histamine. Apparently wine and beer and any fortified foods/drinks increase histamine. Red wine is terrible for it.
Logged

Mariab

  • Member
  • *
  • Posts: 192
Re: Vertigo, reflux and digestive issues
« Reply #4 on: October 22, 2024, 01:52:14 PM »

Hey there,
I also suffered vertigo but since hrt it has stopped unless I am really stressed...
I have also had to give up certain foods and I don't drink at all, if I'm out I just get mocktails etc....makes it look lokenim taking part then  ;).
My digestive issues started 3 years ago and is was in the end all down to anxiety, I now take  probiotics which have pretty much stopped it all. :)
Logged

CLKD

  • Member
  • *
  • Posts: 78779
  • changes can be scary, even when we want them
Re: Vertigo, reflux and digestive issues
« Reply #5 on: October 22, 2024, 01:53:58 PM »

So stop drinking for 2 months to C how you feel  :-\.

The mirena coil is apparently 'good' for 5 years so it mayB worth getting it removed and replaced - do search for 'mirena coil' on the forum and read the threads.

Alcohol is a depressive and will dehydrate the body which is why it is recommended to have a pint of water or milk B4 going out to party.  I've never been able to tolerate it, apparently at age 3 I was found dancing on a table one C.mas Day night: having emptied all the glasses that the adults had left dregs in  ;D.  Whoops.

Many years ago I had half a glass of red wine then got up to change the TV Channels - 3 available in those days.  Finished up on the wrong side of the room  :-\

Logged

CLKD

  • Member
  • *
  • Posts: 78779
  • changes can be scary, even when we want them
Re: Vertigo, reflux and digestive issues
« Reply #6 on: October 22, 2024, 01:56:08 PM »

fluoxetine - is an AD [I had to look it up] so your GP at that time had no knowledge of HRT!

Interested to know where U got the information about histamine.  DH did a lot of research and reading yesterday and can't find a reason why we would be aware of it in the body.   
Logged

BevQuinn

  • First Flush
  • *
  • Posts: 5
Re: Vertigo, reflux and digestive issues
« Reply #7 on: October 22, 2024, 03:01:38 PM »

https://www.nhs.uk/conditions/food-intolerance/

There is info about histamine intolerance on nhs website 😀
Logged

CLKD

  • Member
  • *
  • Posts: 78779
  • changes can be scary, even when we want them
Re: Vertigo, reflux and digestive issues
« Reply #8 on: October 22, 2024, 03:04:40 PM »

That Link shows food intolerance but nothing about histamine.  It does mention anti-histamine use during an allergic reaction. 
Logged

BevQuinn

  • First Flush
  • *
  • Posts: 5
Re: Vertigo, reflux and digestive issues
« Reply #9 on: October 23, 2024, 09:10:48 PM »

It does - if u scroll down it talks about food intolerances and histamine is there. Found in wine and beer and cheeses etc. I can’t do a screen shot - but it is definitely there
Logged