One of the myriad perimenopause symptoms I've had is digestive issues, which appeared early on, when I still wasn't aware I was actually going through peri. I went to my doctor many times and to a gastroenterologist and had an endoscopy, it all seemed normal. Yet my symptoms were awful, I had difficulty digesting any kind of food, with bloating, constant burping, gas, also sometimes struggling to swallow food or liquid, the constant need to clear my throat, etc.
I've been on HRT for a few months now and I can't say things have improved much as far as digestion goes, although some days they're a lot better than others, which makes me think it could be due to the wide fluctuations of estrogen I must be having every day?..
I refuse to take omeprazol for many reasons. The only way I've found relief is taking a good broad spectrum digestive enzyme supplement, making sure it has plenty of pancreatin, and also betain HCI and ox bile extract. Whenever I take this with food I have no digestive issues. I normally use Now Super Enzymes which is easy to find and affordable, but I'm sure there are others.
Also, a pancreatin-only supplement helps me as well whenever I've already eaten without taking any digestive enzymes and I get problems, in this situation I take Nature's Plus Pancreatin, which works great for me, but I'm sure there are many other brands.