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[Kai_63]

I've recently switched back from continuous utrogestan to 12 days after speaking to a gynaecologist (was still having some irregular spotting on continuous).

I'm also on 2.5 pumps oestrogel and have been for many months.

Ever since I moved back to sequential, I seem to get teary and sad in the evenings.

Could it be that I need to space out my oestrogel through the day (currently used in morning).

I haven't been tracking teariness but it's possible that I'm only getting certain parts of the month which might coincide with when I'm not on progesterone?